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Product Description

Ingredients

Couscous (wheat) (32%), lentils (13%), soy protein (soy (98%), seasoning, salt) (12%), carrot, cream (milk), onion, green beans, cauliflower, corn starch, rapeseed oil, spinach (2,6%), celery, soy sauce (soy, salt, vinegar), vegetable bouillon (salt, glucose syrup, yeast extract, onion, modified starch, maltodextrin, vegetable concentrate, seasoning, sugar, vinegar extract), garlic, seasoning, antioxidant (ascorbic acid).

Allergens: celery, gluten, lactose, milk, soy.

Weight

Net: 165 g
Gross: 182 g
Prepared: 690 g

Shelf life

The product has 7 years shelf life from the manufacturing date. Store at room temperature. An opened bag should be treated as a fresh product. Please eat the meal within 2 hours of adding water.

Preparation

Tear off the top of the bag at the indentation. Add warm water (5,3 dl) up to the level marker. Stir well, close the bag using the ziplock and let the dish rest for 8 minutes.

Nutrients

Per 100 g Per portion Per 100 g prepared Energy %
Energy (kJ) 1790 2954 428
Energy (kcal) 428 706 102
Fat (g) 14 23 3.3 30
↳ Of which saturated fat (g) 5,0 8 1.2
Carbohydrates (g) 56 92 13.4 54
↳ Of which sugars (g) 5,8 9,6 1.4
Dietary fibre (g) 2 3 0.5
Protein (g) 17 28 4.1 16
Salt (g) 3,0 5 0.7
Water (%) Max 5 %

Additional information

Properties

Vegetarian

Energi (kcal)

706