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Emergency preparedness: Be ready with REAL meals at home
The Norwegian Directorate for Civil Protection (DSB) recommends that every household be prepared to manage on their own for at least one week, preferably longer. This means having access to clean water, warmth, medicine, and, not least, food.
Published

In a world where natural disasters, power outages, and other unexpected events can occur, personal preparedness is more important than ever. The Norwegian Directorate for Civil Protection (DSB) recommends that every household be prepared to manage on their own for at least one week, preferably longer. This means having access to clean water, warmth, medicine, and, not least, food.
REAL Turmat – preparedness meals for the whole family
To make personal preparedness easier, REAL Turmat has developed practical emergency packs that provide nutritious, long-lasting meals for the entire family. Our Preparedness Packs are available in two sizes.
Product
Preparedness Pack
28 meals – Perfect for a family of four for one week.
These packs are designed with a focus on easy preparation, long shelf life, and great taste. REAL Turmat meals only require hot water to prepare and provide the energy your body needs in demanding situations.
REAL Turmat products have a shelf life of 5 years from the production date but can last longer beyond the best-before date as long as the vacuum seal is intact and the product has not been exposed to light, air, or moisture.
Why personal preparedness matters
Personal preparedness is about being able to take care of yourself and your loved ones when society faces a crisis. Extreme weather, pandemics, or power outages can disrupt supply chains, making access to essential goods limited. By having basic emergency supplies at home, you reduce your vulnerability and help relieve the pressure on emergency services during a crisis.

Find reliable information on preparedness
For practical advice on how to best prepare, visit sikkerhverdag.no, a website by DSB offering concrete tips and checklists to ensure you have what you need in an emergency.
Investing in preparedness is investing in security. With REAL Turmat’s preparedness packs, you are guaranteed nutritious meals no matter the situation.
Order your pack today and be prepared
- Bundlepacks
- Meals for a family of 4 for 1 week
Be well prepared
Other necesities
Fuel
- Approved fireplace
- Gas and paraffin stove made for indoor use
- Emergency power, such as a generator or battery with a 230 volt outlet
Food and beverages
- 20 litres water per person
- Two packs of crispbread per person
- Three boxes of dinner canning or pouches of dried food per person
- Three boxes of spread (pålegg) with long durability
- Some bags of dried fruit, nuts, crackers and chocolate
Hygiene
- Wipes, hand sanitizer and disposable gloves
- Extra toilet paper and trash bags
- Any diapers, menstrual products, or sanitary products
Payment methods
- Have different payment cards
- Have some extra cash, preferably in different and smaller denominations
- Have accounts in several banks