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Product Description

Ingredients

Potato (32%), cod ((fish product of clipfish 50%, cod 37%) (87%), citrus fibre, potato flour, salt) (18%), bell pepper (11%), onion (11%), olive oil, tomato (6,4%), tomato paste, corn starch, soy sauce (soy, salt, vinegar), garlic (1,1%), fish bouillon (fish, salt, maltodextrin, yeast extract, vegetables, rapeseed oil, seasoning), seasoning, antioxidant (rosemary extract, ascorbic acid).

Allergens: fish, soy.

Weight

Net: 85 g
Gross: 102 g
Prepared: 440 g

Shelf life

The product has 5 years shelf life from the manufacturing date. Store at room temperature. An opened bag should be treated as a fresh product. Please eat the meal within 2 hours of adding water.

Preparation

Tear off the top of the bag at the indentation. Add warm water (3,6 dl) up to the level marker. Stir well, close the bag using the ziplock and let the dish rest for 8 minutes.

Nutrients

Per 100 g Per portion Per 100 g prepared Energy %
Energy (kJ) 1996 1697 386
Energy (kcal) 477 405 92
Fat (g) 27,1 23,0 5.2 53
↳ Of which saturated fat (g) 3,96 3,37 0.8
Carbohydrates (g) 36,9 31,4 7.1 32
↳ Of which sugars (g) 9,2 7,8 1.8
Dietary fibre (g) 7,1 6,0 1.4
Protein (g) 18,2 15,5 3.5 16
Salt (g) 4,0 3 0.8
Water (%) Max 5 %

Additional information

Energi (kcal)

405

Properties

Gluten free, Lactose free, Milk free