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REAL Field Meal Couscous with Lentils blends soy protein, veggies, and spices into a hearty 700 kcal vegan stew. Built for field use and survival, it delivers steady fuel in tough conditions. Just add water and stay prepared.
In stock
REAL Field Meal Couscous with Lentils combines soy protein, vegetables, and aromatic spices in a plant-based stew. This 700 kcal freeze-dried meal supports survival, bushcraft, hunting, and field use. It delivers essential nutrients and steady energy for demanding situations.
32% Couscous (wheat), 13% lentils, 12% soy protein (98% soy, seasoning, salt, antioxidant (rosemary flavouring)), carrot, onion, cream (milk), green beans, 4% cauliflower, corn starch, rapeseed oil, 2.7% spinach, celery, soy sauce (soy, salt, vinegar), vegetable bouillon (salt, glucose syrup, aroma, onion, modified starch, maltodextrin, rapeseed oil, vegetable concentrate, seasoning, sugar, vinegar extract), garlic, seasoning, antioxidant (rosemary extract, ascorbic acid).
Allergens: celery, gluten, lactose, milk, soy.
| Per 100g | Per serving | Per 100g ready to eat | Energy % | |
|---|---|---|---|---|
| Energy (kcal) | 428 | 705 | 102 | |
| Energy (kj) | 1790 | 2954 | 428 | |
| Fat (g) | 14 | 23 | 3 | 30% |
| ↳ Of which saturated fatty acids (g) | 5,0 | 8 | 1 | |
| Carbohydrates (g) | 56 | 92 | 13 | 54% |
| ↳ Of which sugars (g) | 5,8 | 9,6 | 1,4 | |
| Dietary fiber (g) | 2 | 3 | 0 | |
| Protein (g) | 17 | 28 | 4 | 16% |
| Salt (g) | 3,0 | 5 | 1 | |
| Water (%) | Max 5 % |
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1. Tear off top the black top
2. Fill with hot water to the line on the pouch
3. Stir well and wait 8-10 minutes
4. Tear the second tear mark to shape a bowl
5. Enjoy!
