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Product Description

Ingredients

32% Couscous (wheat), 12% lentils, 12% soy protein (98% soy, seasoning, salt, antioxidant (rosemary flavouring)), carrot, onion, cream (milk), green beans, 4,1% cauliflower, corn starch, rapeseed oil, 2,8% spinach, celery, soy sauce (soy, salt, vinegar), vegetable bouillon (salt, glucose syrup, aroma, onion, modified starch, maltodextrin, rapeseed oil, vegetable concentrate, seasoning, sugar, vinegar extract), garlic, seasoning, antioxidant (rosemary extract, ascorbic acid).

Allergens: celery, gluten, lactose, milk, soy.

Weight

Net: 121 g
Gross: 138 g
Prepared: 500 g

Shelf life

The product has 5 years shelf life from the manufacturing date. Store at room temperature. An opened bag should be treated as a fresh product. Please eat the meal within 2 hours of adding water.

Preparation

  • Tear off the top of the bag at the indentation.
  • Add warm water (3,8 dl) up to the level marker.
  • Stir well, close the bag using the ziplock and let the dish rest for 8 minutes.

Nutrients

Per 100 g Per portion Per 100 g prepared Energy %
Energy (kJ) 1760 2130 426
Energy (kcal) 420 509 102
Fat (g) 16 19 3.9 35
↳ Of which saturated fat (g) 4,4 5,3 1.1
Carbohydrates (g) 49 59 11.9 48
↳ Of which sugars (g) 5,7 6,9 1.4
Dietary fibre (g) 8 10 1.9
Protein (g) 17 21 4.1 17
Salt (g) 2,8 3,4 0.7
Water (%) Max 5 %

Additional information

Properties

Vegetarian

Energi (kcal)

509