Couscous with Lentils

  • Vegetarian

Freeze dried food for outdoors with couscous lentils and cauliflower. A balanced vegetarian meal inspired by North African cooking. Built for long demanding days.

135 NOK
  • 705
kcal

In stock

Product description

REAL Field Meal Couscous with Lentils freeze dried food made for long days outdoors. It offers a vegetarian meal built on couscous, lentils and cauliflower. The stew carries a clear North African influence. The ingredients come together in a clean and balanced way.

This meal is well suited for food for outdoors when you need steady energy over time. REAL Field Meal products is used inside field rations called FR or Drytech. They give an extra chunk of calories for demanding activity. The mix of carbohydrates protein and fats is close to what you find in REAL Turmat only extra, giving solid support during long hikes or heavy work.

Just add hot water. Wait a few minutes. Enjoy a warm meal with reliable nutrition wherever you are.

REAL Field Meal

  • Lasting nutrition and energy
  • Long shelf-life
  • Lightweight (pre-prepared weighing only around 150g )
  • Small and easy to pack
  • Quick to prepare (max 10 min)
  • A taste for everyone (ranging +15 meals including, gluten freelactose freemilk freevegetarian and vegan options)

Ingredients

32% Couscous (wheat), 13% lentils, 12% soy protein (98% soy, seasoning, salt, antioxidant (rosemary flavouring)), carrot, onion, cream (milk), green beans, 4% cauliflower, corn starch, rapeseed oil, 2.7% spinach, celerysoy sauce (soy, salt, vinegar), vegetable bouillon (salt, glucose syrup, aroma, onion, modified starch, maltodextrin, rapeseed oil, vegetable concentrate, seasoning, sugar, vinegar extract), garlic, seasoning, antioxidant (rosemary extract, ascorbic acid).

Allergenscelery, gluten, lactose, milk, soy.

Nutrition data
Per 100g Per serving Per 100g ready to eat Energy %
Energy (kcal) 428 705 102
Energy (kj) 1790 2954 428
Fat (g) 14 23 3 30%
↳ Of which saturated fatty acids (g) 5,0 8 1
Carbohydrates (g) 56 92 13 54%
↳ Of which sugars (g) 5,8 9,6 1,4
Dietary fiber (g) 2 3 0
Protein (g) 17 28 4 16%
Salt (g) 3,0 5 1
Water (%) Max 5 %
Delivery and shipping

Delivery in Norway:

All shipments from us are sent to the nearest post office/post in store. We aim to deliver your order quickly, with standard shipping within 5–7 business days.

Other countries:

We only deliver within the borders of Norway. For more information, see the help center.

Customer reviews
How to prepare REAL Meals
1. Tear off top the black top 2. Fill with hot water (3,8 dl) to the line on the pouch 3. Stir well and wait 8-10 minutes 4. Tear the second tear mark to shape a bowl 5. Enjoy!
how to prepare real meals image

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